“I would suggest this book to any athlete looking to master their craft. The Winning Element helps athletes fine tune their mental and physical performance. This book promotes
self-awareness, improvement, and personal excellence. Too often,
athletes don’t get the full benefit
from training because they don’t understand how to build in recovery
or sleep for success. The strategies
and resources necessary to recover
like a professional athlete are right here. Please read this book!”
AMANDA RULLER
Professional Athlete
Founder of Amandabolic.com